Girls Program
Ages
All ages welcome
Focus
Skill development, teamwork, fitness, and competitive play.
Days and Times
Tuesdays & Thursdays
17:30–18:30
Boys Program
Ages
Boys of all ages
Focus
Fundamentals, game understanding, and long-term athlete development.
Days and Times
Tuesdays & Thursdays
17:30–18:30
Training Programs
Marlins Water Polo Club offers structured training programs designed by experienced coaches. Individual programs are available for developing athletes, competitive players, and girls of all ages.
Join the club
Jump into the pool with club members of the same age group
Includes:Weekly club training with experienced coaches and games against other water polo clubs
In-Pool Private Training
Structured in-pool private training focusing on skills, swimming fitness, shooting, tactical awareness, and match preparation.
Suitable for: Ages 9–18 & Girls (All Ages)
Gym & Strength Programs
Water-polo-specific gym programs designed to improve strength, power, injury prevention, and overall athletic development.
Includes: Age-appropriate and girls-specific options
Winter Training Programs
Off-season winter programs focused on maintaining fitness, improving technique, and preparing athletes for the upcoming season.
Includes: Dryland and swimming, conditioning, and skill-based work
Online Training & Coaching
Online training programs athletes can follow at home or at their own pool or gym, designed and monitored by Marlins coaches.
Ideal for: Athletes wanting to train without coming to the facility
Online Assessments & Coach Feedback
Submit training videos and performance data for professional assessment and personalised feedback from Marlins coaches.
Includes: Skill analysis, fitness feedback, and progress reports
Learn to Polo
Learn the fundamentals of water polo in a supportive environment.
Includes: Individual support to help young players build confidence. Contact for details
Contact for details
Contact for details about training programs, online assessments, and recommendations based on the athlete’s age and experience level.
Coaches & Season Information
Head Coach
Nardus Badenhorst
Coaches
Alexander Kelbrick, Ben Melville, Marissa Badenhorst
Season
Summer season
Season Fees
Photo Gallery
Training, matches, and club moments
Training Location
Proudly based in Pretoria
📍 St Albans College
Pretoria, South Africa
Professional training environment with top-class facilities.
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Train with purpose. Compete with confidence. Learn from the best.
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Our partner
Supporting the Marlins community
PVM Sports Nutrition
Marlins Water Polo Club is proud to partner with PVM for sports nutrition. Purchase PVM PVM Product Info
Includes: Sports nutrition products